Please
visit the Class Descripitons link above for details
and videos of the classes.
Click on the CrossFit
Central Manchester
link above for CrossFit Schedule
CLASS SCHEDULE
TIME |
4.30
- 5.15PM |
6PM
- 7PM |
7PM
- 8PM |
8PM-9PM |
|
MONDAY |
NINJA
KIDS |
THE
BJJ LABS FUNDAMENTALS |
THE BJJ LABS |
||
BEGINNER'S
KETTLEBELLS |
KETTLEBELLS |
||||
TUESDAY |
THE
MMA LABS |
THE
NO-GI GRAPPLING LABS |
|||
BUJINKAN NINJUTSU |
|||||
WEDNESDAY |
THE
BJJ LABS FUNDAMENTALS |
THE BJJ LABS |
|||
KETTLEBELLS |
|||||
THURSDAY |
THE
MMA LABS |
THE
NO-GI GRAPPLING LABS |
|||
BUJINKAN NINJUTSU |
|||||
FRIDAY |
OPEN
MAT |
OPEN
MAT |
|||
WEEKEND
TIMES |
9.45AM
- 10.30AM |
10.30AM
- 11.30AM |
11.30AM
- 12.30PM |
12.30PM-1.30PM |
2PM
- 3PM |
SATURDAY |
COMPETITION CONDITIONING |
BEGINNERS NINJUTSU |
BUJINKAN
NINJUTSU |
KEYSI
FIGHTING No KFM classes until 17th April |
|
THE
NO GI GRAPPLING LABS |
THE
MMA LABS Stand Up |
||||
SUNDAY |
INDIVIDUAL
CLASS PRICES |
ADULT |
STUDENT |
1 Hour
Classes |
£5 |
£4 |
1.5 Hour
Classes |
£7 |
£5 |
MONTHLY
PACKAGES |
ADULT |
STUDENT |
Martial
Arts Only |
£50 |
£45 |
Fitness
Only |
£35 |
£30 |
Martial
Arts + Fitness |
£55 |
£50 |
Martial
Arts + CrossFit |
£70 |
£65 |
Complete
Membership |
£85 |
£80 |